• Home
  • Suggest A Craft
  • DIY Newsletter

Edible Crafts

Creative food craft ideas

  • About CraftGossip
  • Our Network
    • Bath & Body Crafts
    • Candle Making Ideas
    • Crochet Ideas
    • Cross Stitch
    • Edible Crafts
    • Felting Patterns
    • Glass Art
    • Home & Garden Ideas
    • Indie Crafts
    • Jewelry Making
    • Kids Crafts
    • Knitting Patterns
    • Lesson Plans
    • Needlework
    • Party Ideas
    • Polymer Clay
    • Quilting Ideas
    • Recycled Crafts
    • Scrapbooking
    • Sewing Patterns
    • Card Making
    • DIY Weddings
    • Not Craft Ideas
  • Giveaways
  • Roundups
  • Store
  • Search

20 Spinach Salads For Quick Healthy Dinners

January 2, 2023 by Shellie Wilson

Are you looking for quick and healthy dinner ideas that are both delicious and packed with nutrients? Look no further than these 20 spinach salads. With a variety of tasty ingredients and flavor combinations, you’ll never get bored of eating your greens.

Spinach is a superfood that is loaded with vitamins and minerals, making it an excellent choice for a healthy and satisfying meal. And with these recipes, you’ll have plenty of options for incorporating it into your dinners.

Here are 4 extra spinach salad recipes to add to the list: Full recipes are at the bottom of this article:

  1. Spinach Salad with Apples, Walnuts, and Gorgonzola: Toss together baby spinach, diced apples, toasted walnuts, and crumbled gorgonzola cheese. Dress with a homemade vinaigrette made of olive oil, apple cider vinegar, honey, and Dijon mustard.
  2. Spinach Salad with Strawberries, Feta, and Avocado: Combine baby spinach, sliced strawberries, crumbled feta cheese, and diced avocado. Drizzle with a balsamic vinaigrette and top with toasted almonds.
  3. Spinach Salad with Roasted Chickpeas and Lemon Dressing: Toss together baby spinach, roasted chickpeas, cherry tomatoes, and red onion. Dress with a homemade lemon vinaigrette made of olive oil, lemon juice, garlic, and Dijon mustard.
  4. Spinach Salad with Grilled Chicken and Mango: Combine baby spinach, grilled chicken, diced mango, and red bell pepper. Dress with a homemade honey mustard vinaigrette made of olive oil, Dijon mustard, honey, and white wine vinegar.

With these delicious and healthy spinach salad recipes, you’ll have plenty of options for quick and easy dinners that are good for you and your family.

 

Spinach salad is a light and healthy meal option that doesn’t have to be boring or taste bland. From delicious fruit toppings to creamy spinach salad dressings, this roundup has spinach salad recipes that are quite colorful and packed with flavor. The protein-packed leafy greens savor the taste of each ingredient it is paired with, and the slightly bitter taste of spinach adds zest to any salad!

Whether you’re looking for a light side dish or a healthy weeknight meal, you will find a myriad of spinach salad recipes that you will not be able to wait to taste!

 

Avocado Blueberry Salad Recipe from Mae’s Menu

Grilled Eggplant and Spinach Salad from Salt & Lavender 

Avocado Strawberry Spinach Salad Recipe & Poppy Seed Dressing from Delightful E Made

Salmon & Mandarin Salad with Berries from The Food Blog

Chickpea Spinach Salad from Veggies Save The Day

Spinach Salad with Chicken Bacon, Eggs & Avocado from Scattered Thoughts Of A Crafty Mom

Beet, Lentil and Spinach Salad with Pomegranate Dressing from Feasting At Home

Spinach Berry Salad Recipe from Carlsbad Cravings

Pickled Red Onion and Blue Cheese Spinach Salad from Ahead of Thyme

Thai Chopped Spinach Salad from Simply Quinoa

Spinach, Orange & Pomegranate Salad from Haute & Healthy Living

Gomae Spinach Salad from Ahead Of Thyme

Apple and Pear Spinach Salad with Honey Lemon Ginger Vinaigrette from Yay! For Food

Spinach Salad with Apple, Cheddar and Smoked Almonds from Two Healthy Kitchens

Sun-Dried Tomato, Spinach and Quinoa Salad from Cookie + Kate

Halloumi, Blueberry & Spinach Salad from Divalicious Recipes

Korean Spinach Salad from Posh Journal

Roasted Sweet Potato Spinach Salad from Flavour & Savour 

Spinach Pear Salad with Gouda and Hazelnut from Sweet Peas and Saffron

Southwest Spinach Salad from Recipes Girl

Spinach Salad with Apples, Walnuts, and Gorgonzola:

Ingredients:

  • 4 cups baby spinach
  • 1 apple, diced
  • 1/2 cup toasted walnuts
  • 1/4 cup crumbled gorgonzola cheese
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a large salad bowl, combine the baby spinach, diced apples, toasted walnuts, and crumbled gorgonzola cheese.
  2. In a separate bowl, whisk together the olive oil, apple cider vinegar, honey, and Dijon mustard to create the vinaigrette.
  3. Season the vinaigrette with salt and pepper to taste and whisk until well combined.
  4. Drizzle the vinaigrette over the salad ingredients.
  5. Toss the salad gently to coat the ingredients with the dressing.
  6. Serve immediately as a refreshing and flavorful salad option.

Spinach Salad with Strawberries, Feta, and Avocado:

Ingredients:

  • 4 cups baby spinach
  • 1 cup sliced strawberries
  • 1/2 cup crumbled feta cheese
  • 1 avocado, diced
  • 1/4 cup toasted almonds
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions:

  1. In a salad bowl, combine the baby spinach, sliced strawberries, crumbled feta cheese, diced avocado, and toasted almonds.
  2. In a small bowl, whisk together the balsamic vinegar, olive oil, and honey to create the balsamic vinaigrette.
  3. Season the vinaigrette with salt and pepper to taste and whisk until well combined.
  4. Drizzle the vinaigrette over the salad.
  5. Gently toss the salad to ensure even dressing distribution.
  6. Serve immediately, letting the vibrant flavors and textures of the ingredients shine through.

Spinach Salad with Roasted Chickpeas and Lemon Dressing:

Ingredients:

  • 4 cups baby spinach
  • 1 cup roasted chickpeas
  • 1 cup cherry tomatoes, halved
  • 1/4 cup thinly sliced red onion
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a salad bowl, combine the baby spinach, roasted chickpeas, halved cherry tomatoes, and sliced red onion.
  2. In a separate bowl, whisk together the olive oil, lemon juice, minced garlic, and Dijon mustard to create the lemon vinaigrette.
  3. Season the vinaigrette with salt and pepper to taste and whisk until well incorporated.
  4. Drizzle the lemon vinaigrette over the salad ingredients.
  5. Gently toss the salad to ensure all components are coated in the dressing.
  6. Serve immediately, enjoying the satisfying crunch of roasted chickpeas alongside the freshness of the spinach.

Spinach Salad with Grilled Chicken and Mango:

Ingredients:

  • 4 cups baby spinach
  • 2 grilled chicken breasts, sliced
  • 1 ripe mango, diced
  • 1/2 red bell pepper, diced
  • 3 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions:

  1. In a salad bowl, combine the baby spinach, sliced grilled chicken, diced mango, and diced red bell pepper.
  2. In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, and honey to create the honey mustard vinaigrette.
  3. Season the vinaigrette with salt and pepper to taste and whisk until well blended.
  4. Drizzle the honey mustard vinaigrette over the salad.
  5. Gently toss the salad to ensure the ingredients are coated in the dressing.
  6. Serve immediately, savoring the combination of grilled chicken, sweet mango, and vibrant spinach.
 

Related Posts:

  • 30 Vegetarian Recipes For The Airfryer
  • 35 Make Ahead Christmas Brunch Ideas
«
»

Have you read?

4th-july-treats-patriotic-food-party-bbq-quick-easy

Red, White And YUM! Irresistible 4th of July Treats Everyone Will Devour

air-fryer-easy-recipes-kid-friendly

You Won’t Believe These Easy Air Fryer Recipes Are Kid-Approved AND Healthy

Dubai Chocolate Chunk Cookies – A Luxurious Twist on the trending recipe

15 Irresistible Feijoa Recipes to Savor This Summer

30 Vegetarian Recipes For The Airfryer

Categories

Baked breakfast candy chocolate Christmas cookies Craft Inspirations cupcakes Drinks Easter fruit Fun With Food Halloween Holidays kids More Recipes non-sweets Parties & entertaining Recipes Valentines Day

Frankensnacks, Petri Dish JellO and Mummy Pizza

Swimming Girl Cupcakes

Tutorial: Chocolate Paintings

Roasted Turkey Thigh Stuffed with Dried Cranberries, Mushrooms and Sausage

Halloween Pretzel Treats 5 Ways

RSS More Articles

  • How To Sew a Banner from felted wool sweaters
  • A Sweet Skater Dress to Knit
  • Printable Animal Flash Cards
  • 20 Cowl Crochet Patterns For Winter Gifting
  • Master the Art of Polka Dots with This Easy Painting Tutorial!
  • Do You Park Your Cross Stitch Thread? Try The Royal Roads Method
  • Etsy Spotlight – Sew Your Own Baby Dress with the Harper Dress Pattern PDF
  • July 4th Mini Scrapbook Album
  • Upcycled Writing Desk to Cocktail Cabinet
  • Create Stunning Pineapple String Art – A Fun and Easy Tutorial You Can’t Miss

Pick Your Blog

  • Sewing
  • Knitting
  • Quilting
  • Crochet
  • Home & Garden
  • Recycled Crafts
  • Scrapbooking
  • Card Making
  • Polymer Clay
  • Cross-Stitch
  • Edible Crafts
  • Felting
  • Glass Art
  • Indie Crafts
  • Kids Crafts
  • Jewelry Making
  • Lesson Plans
  • Needlework
  • Bath & Body
  • Party Ideas
  • Candle Making
  • DIY Weddings
  • Not Craft
  • Free Craft Projects

Explore Edible Crafts

breakfast cake candy chocolate Christmas cookie decorating cookies dessert Easter fruit Halloween Holidays kids lollipop sticks lunch packaging party summer Thanksgiving valentines

Copyright © 2025 · CraftGossip | Start Here | Contact Us | Link to Us | Your Editors | Privacy and affiliate policy