This roux helps families who have grain-intolerant and gluten-intolerant members enjoy authentic Cajun and Creole dishes like seafood gumbo and shrimp stew.
I am a south Louisiana local who spent years developing this roux so I could eat a proper gumbo after finding out that I was gluten intolerant in 2010.
This roux also helps people following low carb and … Read More ...

















