The weather is getting colder which means cold and flu season will be upon us soon. Nothing is more soothing on a sore throat than something cold. These healthy pops will be perfect to have on hand and are created by Taesha Butler at The Natural Nurturer.
Click here on The Natural Nurturer for the recipe and directions.
Here is an Immunity e-book we put together to show you how you can increase your immunity at home DIY style. It covers managing stress and healthy eating, all of which play important roles in making sure you don’t get colds or flu. Don’t forget your morning Immunity defense gummy vitamins too. I take mine daily to pick up any dietary shortfall I might have. Having a strong immunity system allows you to recover from the flu quickly and easily. I just don’t have time to be sick, as a mother of teenagers who still can’t drive, It is all go, go ,go in our house.
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