Keto Peppermint Patties: These Keto cookies or patties are perfect for Christmas time. They are so delicious and are under 1 carb for 3 patties. These peppermint patties are perfect for taking to someones home for a sweet treat. No one will ever know these are keto healthy.
>>> 1 net carb per 3 patties <<<
Makes 16 Patties
Ingredients:
- ½ Cup Coconut Oil
- ½ Cup Monkfruit Sugar
, blended in food processor to a powder consistency
- 3 tsp. Pure Peppermint Extract
- 1/3 Cup Cacao Powder
- 1/3 Cup Coconut Oil
- 1 Tbs. Monkfruit Sugar
Directions:
In a small bowl, whip together the first three ingredients until creamy. Microwave the coconut oil for a few seconds if it is too firm.
Drop by the heaping teaspoon onto wax paper, and flatten with a knife or spoon.
Freeze the patties for 15 minutes.
In a small bowl, microwave the coconut oil and monkfruit sugar until warm, and whisk in the cacao powder.
Quickly dip the patties into the chocolate mixture, and set back on the wax paper.
Redip each patty 1-2 more times, until you get the coverage you like!
These will last on the counter in a cool space, or in the refrigerator. You can also freeze in an airtight container for later!
The keto diet, short for “ketogenic,” involves eating a high amount of fat, a moderate amount of protein and very few carbs but eating all those fats can be harder than you think. That is why Fat Bombs were created. These high-fat bombs will up your Keto fats, oh and they taste great too! You may be interested in signing up to this Keto Snack box subscription where they send you a variety of KETO friendly snacks monthly, to keep you on target and to help change things up a bit with new tastes.
Check out these fun Keto t-shirts over on Etsy.
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