There’s been a quiet revolution in the world of lunches and dinners lately, and it’s all about the bowl. I’m in love with the concept of Buddha Bowls…you might know them as glory — bliss — glow — nourish — macro — or power bowls, but whatever you call them, they’re a healthy and delicious way to eat. They typically contain lean protein, whole grains, vegetables, some type of sauce, and extras like nuts, seeds, or sprouts, and they’re worlds away from the uptight plate of meat, starch and veg we grew up with. This is a frugal way to eat, too — next time you think there’s nothing in the house, try a Buddha bowl, you probably have all the ingredients on hand. Full Recipe at The View From Great Island.