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Yum Universe Blog Hop

November 17, 2014 by Carolyn Bickford

EdibleCrafts
When asked to participate in the holiday blog hop, I wonder how Edible Crafts would fit in. Most of the foods we talk about aren’t really healthy, but then I thought of course we would work. How else can you get your picky eaters to eat their veggies? You hide the veggies in the food. Why healthy eating? Maybe you want a life style change, you have an illness that needs a dietary change, or you need new ways to sneak those veggies into the picky eater. This book is for you! People aren’t kidding when they say this is more than just a cook book. It is your encyclopedia to a healthier you. Plus, it comes from someone that like us, used to eat the unhealthy foods that was comforting growing up. Heather Crosby helps you plan what equipment you need in your kitchen, supplies you need for the recipes and then goes one step further in actually walking you through how to put all together and create amazing recipes. They were nice enough to let me include a recipe that would be great for Thanksgiving:
Roasted_Garlic_Cauliflower_Mash
Try something new this holiday season—Roasted Garlic Cauliflower Mash instead of potatoes! Cauliflower is an excellent source of vitamin C, manganese and antioxidants, so serve them with Easy & Amazing Gravy and enjoy all the surprised, happy expressions around the table.

TOOLS?: Steamer?Large pot with lid?Chef’s knife?Food processor (or a masher and elbow grease)

INGREDIENTS?: Try to buy everything organic. Here’s why.?1 head cauliflower, florets removed and chopped?7-10 cloves garlic, roasted?1 tbsp extra virgin cold-pressed coconut oil?1/2 tsp fine ground sea salt?Fresh ground pepper to taste
 
STEPS?
Steam your cauliflower florets, covered with a lid, for 20 minutes or until you can easily pierce with a fork.
While steaming, roast your garlic either on a parchment-lined cookie sheet in the oven (350F) for 7 minutes, or in a skillet over low/medium heat until browned.
Place all ingredients in the food processor and pulse until super creamy. No food processor? Use elbow grease, a masher and/or potato ricer to get that creamy consistency.
Season with salt and pepper to taste and enjoy!
Store in the fridge in an airtight glass container for up to 7 days.
 
Planning ahead? Make this recipe 1-2 days in advance, store in the fridge and reheat on the stovetop or in the oven.
Click here on Yum Universe for other recipes and follow her on Facebook.com/Yum Universe and Pinterest.com?Heather Crosby. Check out other blogs on the #YUHealthyHolidays Tour.

Also keep a look out for a book giveaway for US and Canadian readers and another yummy recipe to try later on. (I always have trouble with the giveaway set up.)

Related Posts:

  • 20 Festive Things to Make with Canned Crescent Roll Dough
  • How to Make Banana Chips at Home
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Have you read?

How Much Do You Really Need? A No-Stress Party Drinks Guide for Real Women Who Host

If there’s one thing I’ve learned over years of hosting everything from kids’ birthdays to backyard 50ths, it’s this: running out of drinks will haunt you forever, and overbuying means staring at a fridge full of lukewarm mixers for the next six months. Neither is fun. So I finally sat down—cup of tea in hand, Aloo asleep at my feet—and pulled together the no-nonsense drinks calculator I wish I’d had years ago.

This guide is written for the woman who does it all: planning, prepping, pouring, smiling through the chaos… while trying to make the whole thing feel effortless. Whether you’re throwing a birthday bash, retirement party, holiday get-together, or the classic “just because we need a night with the girls,” this calculator will take the guesswork out.

Let’s keep it simple, doable, and totally stress-free.

The 3-Rule Party Drink Calculator
(You can literally plan your whole bar with this.)

  1. Assume 2 drinks per guest in the first hour
    People arrive thirsty. They mingle. They top up.
  2. Then 1 drink per guest per hour after that
    This is where the pace naturally slows.
  3. Multiply by your party length
    Done. No apps, no math headaches, no complicated charts.

Quick Cheat Sheet: What to Buy for 10, 20, 30, or 50 Guests

For a 3-hour party:

10 Guests
– Wine: 3–4 bottles
– Beer/Cider: 12–18 bottles
– Spirits: 1 bottle vodka or gin + 2 mixers
– Soft drinks: 4–6 litres
– Water: 4–6 litres

20 Guests
– Wine: 6–8 bottles
– Beer/Cider: 24–36 bottles
– Spirits: 2 bottles + 4–5 mixers
– Soft drinks: 8–10 litres
– Water: 10 litres

30 Guests
– Wine: 10–12 bottles
– Beer/Cider: 36–48 bottles
– Spirits: 3 bottles + 6–8 mixers
– Soft drinks: 12–14 litres
– Water: 12–16 litres

50 Guests
– Wine: 15–20 bottles
– Beer/Cider: 60–80 bottles
– Spirits: 4–5 bottles + 10 mixers
– Soft drinks: 20 litres
– Water: 20–25 litres

If You’re Serving Mostly Wine
Go 60% white, 40% red unless it’s winter, then flip it.

For afternoon parties, rosé counts as a white—buy a couple bottles because someone always wants it.

If You’re Serving Cocktails
Stick to one signature cocktail plus a basic spirit (vodka or gin) with soda or tonic. Trust me, nobody needs a full bar unless you’re running a hotel.

For a 20-guest gathering:
– 2–3 bottles liquor for the signature cocktail
– Enough mixer to match (lemonade, juice, ginger beer, etc.)
– Garnishes: limes, lemons, mint, berries
– 2kg ice for shaking and topping

If You’re Serving Beer Drinkers
Plan for 1.5 bottles per person per hour if beer is the star of the show.
Beer-focused gatherings are thirstier gatherings. It’s science.

Don’t Forget Ice — Seriously
Ice is the one thing everyone underbuys. You need more than you think.

Ice Guide:
– Small gathering (10 guests): 3–4 kg
– Medium (20–30): 6–8 kg
– Large (50): 10–12 kg

If it’s summer, add another 20%.

Essential Mixers That Always Get Used
– Soda water
– Tonic
– Lemonade
– Cola
– Cranberry juice
– Orange juice
– Ginger beer
– Fresh citrus (honestly the unsung hero of any bar)

Keep it simple; nobody needs lychee cordial at a 60th birthday unless you really love lychee.

Water, Water, Water
Your future self will thank you. Hydrated guests dance more, complain less, and recover beautifully.

Plan for 1 litre per person minimum.
More if it’s hot, outdoors, or includes dancing (my favourite cardio).

When in Doubt, Buy a Little Extra
You can always send guests home with leftover cans and bottles. It doubles as a quiet nudge to clean your fridge.

The only time I truly regret buying extra is when Aloo gets into the recycling bin the next day and has the time of his life spreading cans around the backyard.

Hosting Made Easier
Once you’ve used this drinks calculator once or twice, it becomes instinctive. And honestly, when you’ve got the drinks sorted, the rest of the party feels lighter. No frantic runs to the bottle shop, no panic when the rosé runs out. You get to relax, enjoy, and actually be present at your own gathering—what a concept.

 

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