
There are afternoons when you want something sweet with your coffee, but switching on the oven feels like far too much commitment. These white chocolate cinnamon roll energy bites are just the sort of little treat worth keeping in the fridge.
They have that cosy cinnamon flavour, a little white chocolate sweetness and an oat-based texture. No dough to knead, no proving time and no icing dripping across the kitchen bench.
Susan from Simple Healthy Kitchen combines six ingredients: rolled oats, peanut butter, white chocolate chips, honey or agave, vanilla and cinnamon. The mixture is stirred together, chilled, then rolled into small balls.
Despite the cinnamon roll name, these are oat bites rather than miniature pastries. Think sweet, chewy snack with cinnamon flavour, rather than fluffy bakery dough.
A Little Planning Makes Rolling Easier
Allow time for chilling before shaping the bites. It helps the mixture firm up and makes rolling less sticky.
A small scoop can help keep portions consistent. Press the mixture together gently before rolling, and store the finished bites in an airtight container in the fridge.
They contain peanuts, and the white chocolate may contain milk, so check ingredients before sharing. For a gluten-free version, all ingredients, including the oats, need to be suitable for the person eating them.
Find the quantities and full instructions in the white chocolate cinnamon roll energy bites recipe at Simple Healthy Kitchen.
A batch tucked into the fridge sounds like a lovely answer to the afternoon tea question. Especially on those days when you finally sit down with your craft project and realise you have forgotten the snack.
