The days of summer are getting shorter and most kids are back in school. Kids being back in school can be a blessing and a headache. The germ swapping and spreading of colds seem to get worse every year. Since smoothies are getting popular in this household, I’ve been looking up recipes to try. This one jumped out as a cold and flu buster and detoxifier. This with extra vitamin C and maybe we can be ahead of the game.
Click here on Vegan Yack Attack for the recipe and directions.
Are you a smoothie addict who can’t get enough? Are you looking for more smoothie recipes? Check out these smoothie recipe cookbooks
and don’t forget your smoothie friendly re-useable straws
. If you don’t have a smoothie maker already then I suggest a Ninja blender
, we love our and use it most days in the kitchen.
Here is an Immunity e-book we put together to show you how you can increase your immunity at home DIY style. It covers managing stress and healthy eating, all of which play important roles in making sure you don’t get colds or flu. Don’t forget your morning Immunity defense gummy vitamins
too. I take mine daily to pick up any dietary shortfall I might have. Having a strong immunity system allows you to recover from the flu quickly and easily. I just don’t have time to be sick, as a mother of teenagers who still can’t drive, It is all go, go ,go in our house.
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