Preseason is right around the corner for fall sports here. It is important to make sure the kids are well hydrated and refill the nutrients loss during the workout. Especially after working out under the hot summer sun. This will also be beneficial after a gym workout for yourself. Natalia from The Greek Glutton has created this protein shake using Greek yogurt and chocolate, yes chocolate, coconut water. I have yet to see chocolate coconut water and a little skeptical to try. As the saying goes, ” Don’t knock it, till you try it.” Or something like that.
Click here on The Greek Glutton for the recipe and directions.
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