I’m loving this idea of setting up a food bar for kids at meals. It’s a way to introduce healthy foods, kids get involved in food preparation, and maybe the control they get over their own preparation will encourage them to give up control later in the meal. You know, during that tug of war to get them to finish their vegetables. Find a great roundup of 25 healthy food bar ideas, including fruit, salads, tea, salsa, popcorn and more HERE at Make the Best of Everything!.

By Meaghan Mountford


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